Tomorrow is Memorial Day and tonight I pray for all our service men and women keeping America Free. Freedom isn't free. It has a very high price. Just ask any parent that has lost a child in the service. Or just ask any family member of someone serving today. The family serves too, you know. We thank you for your service. I personally thank you for serving in my place.
Now on to more fun things. I am still coughing at night (all night) but I feel just fine during the day. I am back at work and doing well. The flu is gone. Thank God. I started working out well lets say I started stretching again. I am so sore again from not working out. My muscles got tight so fast it was amazing. I feel like I lost quite a bit of ground on muscle strength and tone but i did not change much on weight. Here I was thinking OK you have the flu and so off comes the weight. Not the case. Through it all, I only lost 1 pound. Well the good news is that makes 24 for the year. I am right on target to hit my 50 pound goal. It is kind of frustrating in a way. I get sick and don't eat and still don't lose weight. Well here we go again into another wonderful week and were off... Dr Greg
Sunday, May 24, 2009
Freedom Isn't Free
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