I LOST 1 POUND THIS WEEK

By Jobe, I think we did it. I hopped on the scales today and I lost 1 pound this week. I am very happy. Inside I was starting to get worried that the weight loss would somehow stop and I would fail yet another diet. Only this time it would be very public. But today I lost more weight. That makes 26 so far. We have punched through the plateau and are now loosing our planned 1 pound a week again. Tracy, my Buddy, also lost 1/2 pound. I called Phil my trainer and told him the good news as well. I am ready to loose on down to my goal of 50 lbs for the year. Dr Greg