Hello! This is Tracy. Hope everyone is doing well. I am not looking forward to tomorrow. Phil is coming in the morning. We have moved the intensity up lately and I am up to 8 minutes straight on the stepper. He is supposed to introduce a new method of torture called the "bosu" ball. Not sure I like the sound of that. Anyway, I have lost two more pounds this week! I am getting very excited. I am still having trouble getting enough water. I must say that it is much easier on days when we work out, I seem to be more thirsty. Anyway, I will write again soon! Everyone be well!
Tracy
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